Oct 10 2012

1st regional workout scheduled for December 1st, 2012:

1st regional workout scheduled for December 1st, 2012:

Pat Saunders performing Sanchin

In the spirit of what the IUKF is trying to accomplish with these regional workouts I would like to do the following:

  • Intense warm-up
  • Kata
  • Create a bunkai by taking one set of techniques (or combos) at a time and splitting people out in groups to work together to create an interpretation of the moves while thinking out-side-of-the-box.  Then do a ‘show-N-tell’ and let the entire group vote on the best one which will then be taught to everyone.  Keep doing this for the entire kata.  Video tape and create a CD giving everyone at the regional workout credit for it’s creations (in the spirit of uniting this group).

It can be done.  I would need to have everyone sign a model release form though.  I would also like everyone to sign a release form.


Pat Saunders

Karate Do, LLC – formerly the Stow Martial Arts Center
117 Great Road
Stow Shopping Center
Stow, MA 01775

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1 comment

  1. Is the regional workout, Dec. 1, at Pat Saunders’ dojo?

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