Point of view from Sensei Lee Adams! Presentation topic for Winterfest, 2021 ================ The COVID-19 pandemic and the reduction in dojo time has given me …
It is with heavy heart that I must announce that the Uechi world has lost one of their best this week. My Sensei William ( …
November 14, 2019 In the Hawaiian Language, the word “ALOHA” mostly functions as a salutation and a greeting. But the word actually conveys a deeper …
by David Nishimoto So, as a Martial Artist that has practiced standing meditation, one hour a day, for a year; your ready to advance to the next level. In last …
By David Nishimoto Bouncing or uprooting the person is not mystical. First, relax and create a feeling of sinking into the earth. Connectedness with the earth is the fundamental principle …
The Sai: by Milos Stanic: August, 2002 SAI Okinawa kobudo – Matayoshi tradition Origin Sai is a weapon that belongs to the arsenal of the okinawan kobudo. …
by David Nishimoto Standing meditation builds great marital artists. Lets start with standing. Standing builds the frame. The frame is used to repel or redirect all forms of force. Once …
INTERVIEW WITH MARC “THE ANIMAL” MACYOUNG by Seif Hammack When it comes to fighting and self-defense there are a lot of pretenders out there but when you have an opportunity …
by Morne Swanepoel Many a times have I heard Martial Arts instructors & schools state the amount of techniques they know etc. and classify themselves at different levels with these …
By Morne Swanepoel The Defensive Edge (A look at realistic Knife fighting) ‘The most constant thing in life is change. Everything that has been mummified belongs to the past. Mummification …
By Morne Swanepoel ‘Knowledge is not power, the ability to apply your knowledge is true power.’ I am often surprised by how much the word ‘practical’ or ‘effective’ is used …
By Morne Swanepoel The end of the last century saw the birth of a new era in the Martial Arts world. With the advent of events known variously as ‘Ultimate …
By Morne Swanepoel South Africa is known as the land of sunshine and scenic majesty. The world’s strangest and most dramatic landscapes…nature’s richest treasure chest of gold and diamonds…a unique …
by Darren Laur Edged weapons are amongst the most ancient of implements usedby human adversaries engaged in interpersonal conflict. Their use tends to culminate in the premature extinction of one …
by Darren Laur Acknowledgements: In preparing this post, I have attempted to put into writing some of the information that I have gleaned over the years specific to self …
