Point of view from Sensei Lee Adams! Presentation topic for Winterfest, 2021 ================ The COVID-19 pandemic and the reduction in dojo time has given me …
Unsoku – A foot movement exercise that can be used as a warm up or as training tool for Tai Sabaki
By Lee Adams Good avoidance (Tai Sabaki) is often discussed at seminars and in the dojo, however when we get to training our 2 person kumite drills this all seems …