Chicago Seminar Essay
by
Paola Bortolin

Sensei Mattson's seminar in Chicago at the end of March gave all of us the opportunity to go back to the essentials of Uechi Ryu Karate. Karate-Do, the path of the empty hand…path of the open hand. Based on this concept, Sensei Mattson, through his teachings and example, showed us that Karate-Do is essentially a way of life. Sensei has a great and honorable responsibility to share his wisdom and enlightenment to guide all of us, the Uechi family, towards that way of life. Sensei's seminar renewed our knowledge and provided us with real understanding of the meaning of Karate.

The starting point on which everything else parts from is Sanchin. Sanchin kata is the soul of Karate Uechi Ryu. The flow of its circular movements should be used as a guide for all basic movements of the blocks and the Sanchin steps, in this way allowing us to reinforce the center of equilibrium. Sensei emphasized not only the physical equilibrium but also the mental one. His concept is one in which our task is also to put our brains to work and think of creative and innovative techniques that adapt to different situations but never losing sight of the basics, the original form.

The purpose of the continuous and rigorous practice, applying variations to the basics, changing the speed, strength, count and timing of the Sanchin kata, is to help the body and mind dominate those movements without having to think about them. It helps develop a natural and instant reaction to any kind of external stimuli, such as an attack. Through this training, we should reach a state in which thought is not necessary any longer to commit to an action. During the practice of Sanchin kata, the body should be relaxed yet tense at the same time. The flow of energy and strength travels in two steps through the body to the tips of the fingers, reaching its maximum power at the end of the strike, coming to this point through a continuous and homogeneous movement of every muscle in the body involved in such movement. Every movement should be performed as a flow of the body's natural movements. The involvement of different muscles should be used in the application of every technique to help deliver a strong and powerful form that at the same time blends and links every move in unison without breaking the form.






We performed each kata two and three times, sometimes fast and other times in slow motion. This resulted to be a wonderful exercise to retrospectively become aware of our own movements and correct our form. Sensei shared with us the way of his daily training habits of Sanchin kata. Powerful and not powerful, slow and then fast, changing the timing of the steps and the nukite strikes. In this manner, we are allowed to see our limitations and our possibilities. The potential of opening our minds to new ways of performing the old and becoming more flexible and adaptable to an ever changing environment.

A similar concept is applied in the practice of Kyu Kumite and Dan kumite: to maintain the basic Sanchin form for the stance and defense but at the same time adapting the moves to a more real and aggressive situation. Conciseness of movements, practicality of the technique and the search for the natural reaction of the body is the most important concept to take into consideration.

During Seisan bunkai, Sensei again blended the old with the new and challenged each of us to create a new form of defense for a specific attack. In pairs we came up with a new defense technique against the aggressor. This is trying to show us that there is no one way of doing things and our minds should be open to allow our bodies to react naturally and accordingly.

I believe that the main goal of Sensei's teachings during the Seminar was to show us the way to find within ourselves a well-rounded human being, with Spirit (Kokoro), technique (Waza) and body (Thai).

Thank you Sensei and hopefully will see you at the Summer Camp 2004.

Paola Bortolin Chicago Dojo 4/11/04