Category Archive: Healthy Lifestyle

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Jul 13 2012

Heartrescuenow.com

This is important and simple information.  By going over this sequence three times, you should be able to execute when the event arises and you might save a life! Dr. Paul Haydu http://www.heartrescuenow.com/

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Apr 02 2012

Great start for the FireDragon Fitness Challenge

View highlights of the Florida FireDragon Fitness Challenge HERE.   Everyone had a great time. . . especially the competitors. The Florida FireDragon Fitness Challenge was held in Mount Dora, Florida on Saturday, March 31st and everyone in attendance thought this was going to become an important program for children and adults of all ages.

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Jan 07 2011

WinterFest FireDragon Challenge

This year the Mount Dora Recreation Department will be hosting the FireDragon Challenge that is being conducted at the Martial Art WinterFest. We are inviting martial art schools to bring teams to compete in categories ranging from 5 year old children to 70+ year olds. The Challenge will be conducted Saturday, February 12th from 9AM …

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Oct 28 2010

Uechi-ryu for a lifetime!

Good day George, I wanted write this e-mail to thank you for signing a copy of your book that I bought last winter for my son Alex; it was a great surprise for him and it meant a lot that it was signed from you to him.  The timing of the book  was a good …

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Jul 22 2010

FireDragon Challenge!

Sorry. . . No More Advanced Registration Bring your own lunch and register at the Maritime Academy (See Susan) DayTrips Only. . . $150Looking forward to seeing you all Friday morning at 6:30AM. Meet at the tent! FireDragon Honor Role (5th year) TM The FireDragon crest and Lapel pin will be awarded, at no charge, …

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Jul 28 2009

The Importance of Correct Conditioning!

What a fantastic SummerFest! [View photos HERE] I’m getting quite a few e-mail from students and teachers who attended and all the reviews were extremely favorable. As one of Uechi-ryu’s “senior” citizens, (72 next month) I try to get involved in as many of the seminars as possible and whenever appropriate, will demonstrate one of …

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