The Difference between Strength and Power In the Martial Arts Strength is raw, unfiltered, relatively unfocused ability to move other objects. Strength training involves some technique, but does not take high-level refinement into consideration For the individual, strength has a sunset, after which it will wane. Power, based on core principles, core use, relaxation, understanding, …
Category Archive: Articles of Interest
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Nov 11 2009
Fort Hood Insight. . .
My good friend and student, Captian Greg Postal, M.D., posted the following on Van’s forum yesterday. I’ve been reading and hearing a lot about the shooting at Ft Hood and thought what Greg wrote was worthy of front page coverage. G.E.Mattson P.S. Tha’s Greg on the left, with Jerry McDonald, me and Paul Haydu …
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Sep 09 2009
Towards a Dynamic Sanchin Stance
Towards a Dynamic Sanchin Stance by David Mott Grandmaster Kanei Uechi and Ryuko Tomoyose checks Tim Horgan’s Sanchin Sanchin stance is a brilliant stance. It protects the inside surfaces of our legs, helps to protect our groin from upward sweeping kicks, helps to protect our knees from being damaged by an outside kick, guards the …
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Sep 01 2009
Collision Dynamics in Karate
Collision Dynamics in Karate by Rick Garrelts I conceive that the chief aim of the physicist in discussing a theoretical problem is to obtain ‘insight’—to see which of the numerous factors are particularly concerned in any effect and how they work together to give it. For this purpose a legitimate approximation is not just …
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Aug 25 2009
Can training with Bokken help your Sanchin stance? Yes
Can training with Bokken help your Sanchin stance? Yes! I developed a routine that might be helpful to students who train both weapons (Bo Bokken, Jo or other) and their Uechi-Ryu Sanchin. Here’s how: To paraphrase Musashi ”Let your everyday walk become your warrior walk”. Keep that In mind. Oftentimes students practicing bokken drills will …
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Jul 28 2009
The Importance of Correct Conditioning!
What a fantastic SummerFest! [View photos HERE] I’m getting quite a few e-mail from students and teachers who attended and all the reviews were extremely favorable. As one of Uechi-ryu’s “senior” citizens, (72 next month) I try to get involved in as many of the seminars as possible and whenever appropriate, will demonstrate one of …
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Jul 17 2009
What Others Say about SummerFest!
Sensei David Lamb: “WOW! In spite of the rain, another invigorating SummerFest! Every year, you find a way to help us rekindle old friendships, initiate new ones, experiment with new techniques and ideasl . . . and have fun! I thoroughly enjoyed myself and learned at the same time. From Sanchin on the beach, to …
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Jun 26 2009
Five Weapons of Uechi-ryu’s Hiraken Strike
Update from Darin Yee. . . Hi George, Can you please list on your site I will be canceling my July 11th event for children due to the time I need to spend on a couple of my kids look to get promoted at summer camp. If they want this to happen, I can’t …
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Jan 25 2009
How to Become an Editor
Any registered member may write article for submission for our website. How do you submit your article? 1. First, you must be a registered member of this “uechi-ryu.com” site. If you are not and would like to join, please click on the “create an account” link at the bottom of the left frame. …
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Jan 06 2009
Uechi-ryu & “Real” Fighting
So You Wanna be a “Real” fighter! OK. . . in my last editorial, I shocked many by stating “if you really want to learn how to fight, I don’t recommend that you try to accomplish it at a Uechi dojo or any other martial art dojo!” So, if you want to be a fighter …
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