Will your name be on this year’s honor role?
Stephen Perry flying during his long-jump last year!
Quickly go to stage 2.
Stage 2: Maximum pull-ups that can be done in a minute. (This is the one I want to do a little more research on). You get one shot here. Once your feet touch the ground, you are done.
Quickly go to stage 3:
Stage 3: Maximum sit-ups that can be done in a minute. These will be bent-knee situps with a partner holding your feet.
Quickly go to stage 4:
Stage 4: You get one minute to do 2 tries at a standing broad jump. Your best effort is your score.
Quickly go to stage 5:
Stage 5 : Maximum number of “squats” that can be done in a minute. A squat is to be done down to thigh-parallel, and then stand completely up. Any squat that doesn’t go down that far, or goes all the way down does not count. Judge will stop you if form gets unacceptable.
Quickly go to stage 6:
Stage 6: A one-mile run.
Congratulations to all who participated in this extreme test of physical fitness and endurance.
George E. Mattson
ps. a Firedragon lapel pin and jacket crest are awarded all who pass the test.